SIS - Go Hydro Tablet

Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle).

Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.

During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.

Once prepared consume within 24 hours.

Do not consume more than 4 tablets per day.

Add 1 Hydro tablet to 500ml of water and let it dissolve.